Baked Goods-Platter

It can be hard to resist platter after platter of baked goods, cheesy hors d'oeu...

It can be hard to resist platter after platter of baked goods, cheesy hors d'oeuvres, or creamy holiday cocktails. But indulging in too many of the season's most caloric treats, you risk sabotaging all the hard work you've accomplished this year. What to do instead: http://on.self.com/vntKxO via FitSugarThe Five Unhealthiest Habits of the Holidayswww.self.comSELF Magazine: fashion, beauty, health, sex advice, news read more..

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Planning to go for a run today? Running outdoors may be better than the treadmil...

Planning to go for a run today? Running outdoors may be better than the treadmill. Here's why http://bit.ly/rOtYyT 5 Reasons Running in Cold Weather is Good for You - Shape Magazinebit.lyFive good reasons that running in cold weather is actually good for you--so lace up your running shoes, bundle up, and get going! read more..

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