Retirement experts have long advocated a conservative approach to spending down retirement assets. That's to ensure people don't outlive their funds. The most common rate recommended is 4 percent a year, although rates from 3 percent to as much as 5 percent and even 6 percent are sometimes considered appropriate, depending on individual circumstances. In the real world, however, there are wild variations when it comes to how people spend their money. read more..
How to Keep From Overeating When Eating Out
TUESDAY, Jan. 10 (Healthday News) -- It's easy to overeat at restaurants. But researchers from University of Texas at Austin say they've come up with a strategy that helped a group of middle-aged women who eat out frequently avoid gaining weight and even lose a few pounds. read more..
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