Stop throwing away those yolks! Egg whites are basically just water and high-qua...
Stop throwing away those yolks! Egg whites are basically just water and high-quality protein. But the yolk contains almost as much protein as the white! Plus the yolk contains heart-healthy monounsaturated fats, omega-3s, and an array of vitamins including A, D, and B12. http://on.self.com/yUKJpB read more..
source:http://on.fb.me/Af6cAE
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