Self-Esteem

“Kids, at age 12, I weighed 319 pounds. I had bad skin, low self-esteem, and no...

“Kids, at age 12, I weighed 319 pounds. I had bad skin, low Self-Esteem, and no self-respect. Now, I eat success for breakfast -- with skim milk.” -Tony Perkis from the movie Heavyweights
13 Unforgettable Diet/Fitness Quotes | Fitbie
Hilarious lines from our favorite movies and television shows read more..

source:fitbie.msn.com

Should you have cake on your birthday? Yes! If you like cake, that is. But if yo...

Should you have cake on your birthday? Yes! If you like cake, that is. But if you're worried about how to make the occasional sweet or salty treat a healthy part of your life, check out some of these tips from weight-loss coach Cynthia Sass: http://bit.ly/IoKX74
Should You Eat Cake on Your Birthday?
Yes, our weight-loss coach says. But if you're worried, here are her tips on how to make sweets and other treats a healthy part of your balanced diet. read more..

source:http://on.fb.me/JBlf4J